High in the blocky ridge of Sneeuberg, Cederberg @arush74 @babs_cole Change of season is the perfect time to make some healthy life changes. Way better than an app that counts your calories, more fun than a watch that counts your daily steps... count your series points instead! Entries for the 2018 Gauteng Winter Trail Series are open, and entries for the Cape  Winter Trail Series open on 24 April. This is where your trail running journey begins
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#Unleashyourwildstride 
@raidlightza Great new stories on our website, including a piece on how to expertly pack your pack. With the @bos_sport Mountain Challenge Series Amplified By Jaybird around the corner, now is the time to check compulsory kit lists and train with race day weight in your pack. ☝️link in bio
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#goaboveandbeyond 
@raidlightza Entries for the 2018 Gauteng Winter Trail Series open at midday on Wednesday 4 April!
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The single track stoke will be high, the chill zone will be buzzing, and we have additional podium and lucky draw prize sponsors lined up so get in there!
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All info via link in bio
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#GWTS2018 
#Unleashyourwildstride Were you there for the @wwfsouthafrica #earthhour2018 magic in Kirstenbosch on Saturday? We think we found South Africans next big #adventureracing sensation! Look at this little warrior
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#earthhour 
#wildrunner 
#earthlings This was first That's a wrap, folks. The 2018 #CapeSummerTrailSeries has been a blast, start to end. Well done, well run. Keep an eye on our FB feed for a maaaaaaasive album of stoke pics. Full results will be up on our website within 48hours. Brag, you earned the right
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#CapeSummerTrailSeries 
#Unleashyourwildstride That's a 1h43min win for @roryscheffer on the XL! Super 🔥and his feedback is all 🤘 on the new course
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#CapeSummerTrailSeries 
#Unleashyourwildstride 
#oakvalley Almost time to pop the @steenberg and hand out a few leopards! #CapeSummerTrailSeries #Unleashyourwildstride Winning woman in the 25km XL race was Toni McCann - on her birthday! Nice work Toni
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#CapeSummerTrailSeries 
#Unleashyourwildstride Full results will be confirmed soon. Runners from all 3 races pouring in now. The youngsters have, once again, put on a great show in the short course. Some great trail talent lurking in the Peewee, Minime and Junior divisions
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#CapeSummerTrailSeries 
#Unleashyourwildstride 
@oakvalleywines Some of the shorties lining up for the short course. They throw down like pros
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#CapeSummerTrailSeries 
#cutefactor 
#Unleashyourwildstride

News

iSithumba delights in Series Finale

The Spur KZN Trail Series® headed down deep into the Valley of 1000 Hills to the tranquil and beautiful setting of iSithumba for the final race of the Series. In the men’s 11.3km long course Championship race, it was the athletic figure of Eric Ngubane who made it three wins out of three as he wrapped up another first place in a time of 48:59 to take the overall Series win before jetting off to France to represent South Africa in the 75km Grand Trail des Templiers. We wish him and the team all the best! Second over the line at race 4 went to regular podium placer Juan Botsis who cruised home in 56:29 with Luke Muller claiming third over the line with a time of 01:01:19. In the ladies race, all was set for an epic battle between Puseletso Dladla and Zoe Papadakis with Dladla leading the overall standings with only...
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Ngubane makes it two from two at the Magical Kenneth Stainbank

Race 3 in the Spur KZN Trail Series® saw Eric Ngubane make it two wins from two as he clocked the fastest time around the 11.2km Championship course at the beautiful Kenneth Stainbank Nature Reserve, the only a two lap race in the Series. Ngubane ran home in 48:59 to win by more than 3 minutes as Thierry Pletinckx came home in second overall in 53:33 with Juan Botsis claiming the final spot on the overall podium in a time of 54:32. In the ladies Championship race, the ding dong battle for the overall Series title continued as Puseletso Dladla won this round, finishing first overall with a time of 01:00:17 with Zoe Papadakis not too far behind, coming home in 01:02:53. Leilah Saville claimed her first podium of the Series by coming home in 3rd with a time of 01:22:13. Dladla is now only 29 seconds ahead of Papadakis in the overall...
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Ngubane shows his class at Giba

The Spur KZN Trail Series® headed to the wonderful Giba Gorge on Wednesday night for race 2 as close to 100 runners were treated to a spectacular evening with conditions ideal for running. In the long course 10km Championship race, the presence of national trail runner Eric Ngubane went almost unnoticed as the quiet, unassuming ultra runner (who will be representing South Africa at the Ultra Trail World Champs in France later this year) lined up in the corner of the start line, only to be singled out by the race MC and his cover was blown. For the next 47 minutes, everyone knew whose light they were chasing. Ngubane certainly didn’t disappoint and, despite the course being 90km too short for him, he came home first over the line in a time of 47:18, showing you just how tough it can be to run over the dark trails of Giba Gorge. Next...
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Inanda locals kick off the 2015 Spur KZN Trail Series® in fine style

Gorgeous, hot conditions greeted more than 130 runners as the Spur KZN Trail Series® kicked off at Inanda Dam this past Sunday. Both courses experienced some magnificent flowing single track along the banks of the Inanda Dam with nature and views making the searing heat all worthwhile. In the men’s 8.9km long course Championship race, it was a bare-footed local Inanda Dam runner who proved local knowledge is king. Mbhasobhle Gumede blitzed his way to first place in a time of 34:01 with Spur Trail Series® stalwart, Muzi Madikwa coming home just over a minute later in 35:06. Third over the line went to Mduduzi Khumalo in 37:06.   In the ladies long course race, Zee Mkhize showed her prowess for the trails by claiming the overall ladies prize in a time of 44:14 with Zoe Papadakis hot on her heels in second place, crossing under the arch in a time of 44:42....
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Runners blown away by Spur Trail Series™ finale

The final race of the Spur Cape Winter Trail Series™ was a dramatic affair as approximately 800 runners were challenged with gale force winds as they took on the beautiful trails surrounding Kleinmond. With tents blown over and jumping castles travelling toward the ocean, there wasn’t a dull moment at the race village, but this was not a patch to the exciting racing going on at the same time. The once-off 23.3km XL course is known as one of the most scenic in the Western Cape but the winners clearly didn’t stop the admire the view as Rory Scheffer covered the distance in a blistering time of 2:00:48. He was followed by Ben Brimble in 2:02:49 and Simon Muller in 2:09:27. It is a shame that race favourite, Bernard Rukadza took a wrong turn and ended up doing 3km less – he would have certainly been in the running for a...
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Mercury rises at monumental run

You would have been forgiven if you thought the third race of the Spur Cape Winter Trail Series™ took place on a summer’s day as the sun shone down on over 900 trail runners at the Taal Monument in Paarl. Traditionally known as the fastest course of the Series, this year was no different with the winners of both the long and short courses putting in scintillating performances as they blitzed their way around the Paarl Mountain Reserve before finishing at the inspiring Taal Monument. In the 13.5km long course Championship, Tsungai Mwanengeni and Liandi van der Westhuyzen took control of the Series as they both claimed their second victories of the current Series. They now only need to put in another consistent performance of the final race of the Series to secure the title. Mwanengeni showed the value of his experience as he beat the young gun, Raydon Balie to the line...
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900 runners tame the Tyger

Over 900 trail runners took on the Tygerberg hills on a picture perfect Cape winter's day this Sunday to bring the Spur Cape Winter Trail Series™ to its halfway mark. With conditions pretty much perfect, all runners were treated to immaculate views of Table Bay as they made their way over and around the Tygerberg Nature Reserve. However, they were made to work for it as getting to the top of Tygerberg is no easy matter.  In the 12km long course Championship race, newcomer Timothy Chambers surprised most as he beat both the seasoned Tsungai Mwanengeni and Raydon Balie to the line in a superb time of 56:11. Mwanengeni ran a great time, after running approximately 10km to get to the race and claimed second spot in a time of 58:47. Balie was the only other runner to break the one hour mark in 59:23 to take third place. There was a tight...
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Glorious winter morning kicks off Spur Cape Winter Trail Series™

Approximately 1 000 runners were met with a perfect Cape winter day as they made their way to the Paul Cluver Estate in the Overberg for the first race of the Spur Cape Winter Trail Series™ and the Spur GLB46 Ultra. The early wake-up call was definitely worth it as the cold front that hit the Western Cape in the preceding week left behind crystal clear skies, bubbling brooks and views that went on forever. The Spur GLB46 Ultra started off first with almost 100 runners taking on the ultra distance across the Groenlandberg. There was an epic battle at the front of the field with Dylan Solms, Damian Will, Eddie Lambert and Chad Gordon chasing each other all the way. Solms led the way for most of the race but Will made his move in the final kilometre of the race and eventually took the win in 3:50:38, only two minutes...
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One week before Cape winter fun!

After four weeks of trail running fun in Gauteng, the popular Spur Trail Series™ moves to the Western Cape as the Spur Cape Winter Trail Series™ kicks off next weekend at the Paul Cluver Estate in Grabouw. The Series will kick off with a bang as runners can choose to take part in either the short 9km Challenge, the long 16km Championship or for those looking for an extreme challenge, the Spur GLB46 Ultra will take place on the same day. With most of the entries gone, time is running out for runners to secure their spot on the start line of one of the most popular trail running series around. We can look forward to some fast times at the Spur GLB46 Ultra as winner of the Helderberg Mountain Challenge, Dylan Solms is set to go for gold in the men’s race, while Ryan Winter will also be in the...
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Epic finale at Leeuwenkloof

The Spur Gauteng Winter Trail Series™ came to a conclusion this weekend when more than 900 runners took on the final race of the Series at Leeuwenkloof on another picture perfect day. This brand new venue certainly charmed everyone present with challenging climbs, flowing single track, beautiful bushveld views and a surprise section through an old mine tunnel. Edwin Sesipi continued his dominance in the long course Championship, claiming his fourth straight victory as he stormed home in the 13.9km course – several minutes ahead of his closest competition, Fidel Ncube, in 57:34. Ncube claimed second place in a time of 01:01:46 to also take second position in the overall Championship at his first ever appearance in the Spur Trail Series™. Third across the line was Frank Kienhofer in a time of 01:06:57 to complete the men’s podium. In the ladies long course, Lerentia Strydom was all business as she took her...
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