High in the blocky ridge of Sneeuberg, Cederberg @arush74 @babs_cole Change of season is the perfect time to make some healthy life changes. Way better than an app that counts your calories, more fun than a watch that counts your daily steps... count your series points instead! Entries for the 2018 Gauteng Winter Trail Series are open, and entries for the Cape  Winter Trail Series open on 24 April. This is where your trail running journey begins
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#Unleashyourwildstride 
@raidlightza Great new stories on our website, including a piece on how to expertly pack your pack. With the @bos_sport Mountain Challenge Series Amplified By Jaybird around the corner, now is the time to check compulsory kit lists and train with race day weight in your pack. ☝️link in bio
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#goaboveandbeyond 
@raidlightza Entries for the 2018 Gauteng Winter Trail Series open at midday on Wednesday 4 April!
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The single track stoke will be high, the chill zone will be buzzing, and we have additional podium and lucky draw prize sponsors lined up so get in there!
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All info via link in bio
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#GWTS2018 
#Unleashyourwildstride Were you there for the @wwfsouthafrica #earthhour2018 magic in Kirstenbosch on Saturday? We think we found South Africans next big #adventureracing sensation! Look at this little warrior
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#earthhour 
#wildrunner 
#earthlings This was first That's a wrap, folks. The 2018 #CapeSummerTrailSeries has been a blast, start to end. Well done, well run. Keep an eye on our FB feed for a maaaaaaasive album of stoke pics. Full results will be up on our website within 48hours. Brag, you earned the right
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#CapeSummerTrailSeries 
#Unleashyourwildstride That's a 1h43min win for @roryscheffer on the XL! Super 🔥and his feedback is all 🤘 on the new course
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#CapeSummerTrailSeries 
#Unleashyourwildstride 
#oakvalley Almost time to pop the @steenberg and hand out a few leopards! #CapeSummerTrailSeries #Unleashyourwildstride Winning woman in the 25km XL race was Toni McCann - on her birthday! Nice work Toni
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#CapeSummerTrailSeries 
#Unleashyourwildstride Full results will be confirmed soon. Runners from all 3 races pouring in now. The youngsters have, once again, put on a great show in the short course. Some great trail talent lurking in the Peewee, Minime and Junior divisions
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#CapeSummerTrailSeries 
#Unleashyourwildstride 
@oakvalleywines Some of the shorties lining up for the short course. They throw down like pros
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#CapeSummerTrailSeries 
#cutefactor 
#Unleashyourwildstride

What is the Trail Series®

The Trail Series® was launched in January 2008 with the Cape Summer Trail Series® and only 252 runners. In 2014, 17 576 runners took part in the Spur Trail Series® across South Africa, making this one of the most popular trail running events and the only national, short course trail running series in the country.

If you’ve never run on a trail before, you’ve come to the right place and if you’re a qualified mountain goat you’re also welcome. This is a great place to be introduced to the sport of trail running and an even better place to do that all important speed training as you take on some of the most talented trail runners in South Africa.

How does it work?

Each Trail Series® consists of four long (Championship) and four short courses (Challenge) and runners only receive a medal if they complete the Series. To complete the Series, you have to run at least three long courses or three short courses. If you run all four, your three best times will be used when determining results. Click here for more information on the scoring system. If you run two long courses and two short courses, you do not qualify as a Series finisher and will not receive a medal.

However, if you only want to run one or two of the races and can’t complete the entire Series you’re welcome to enter on a race-by-race basis. Everyone’s welcome, but you won’t receive a medal if you do not complete the Series.

Series scoring system

  • Series results are determined by a scoring system where runners' get points according to the position they finish in each race.
  • First position gets one point, second position gets two points, third position gets three points etc. At the end of the Series the runner with the lowest number of points wins.
  • Only your three best results for the Series are taken into account, with the slowest time discarded.
  • When two runners end up on the same points total, we calculate your overall running time across races that both runners have run. I.e. if runner A ran races 1, 2 and 3 and runner B ran races 2, 3 and 4, we will only compare their finish times from races 2 and 3 as we can only compare head to head races on the same course. The reason for this is because no two trail races are the same and we have to compare apples with apples.

Prizes and prize money

Prize money is only awarded to the top three runners in each Championship (long course) category for the overall Series:

  • 1st Senior male and female (each) R700
  • 1st Veteran male and female (each) R600
  • 1st Master male and female (each) R500

Prizes will be given per race for the first three runners over the line and also for the first three junior, minimee and peewee runners. Other category winners in both the Championship and the Challenge, will only receive prizes for placing in the top three in the overall Series. You will be called up to the podium at every race though as a token of recognition. Prizes will be awarded to the series winners at the final event in the series.

No prizes will be posted or kept aside to be collected at another time unless arranged directly with the registration manager on the day of the race, or in the case of the overall Series ahead of the final race.